Rally Coaches
Lucas
Focus. Vitality. Self-Discipline. It is often mistaken that these traits are what's required to adopt a consistently healthy lifestyle. It's quite the opposite, with every workout, little by little, we pick on these psychological barriers. Before you know it, showing up gets easier, working out becomes a habit and fitness becomes a lifestyle. Having practiced functional fitness & Calisthenics for more than 10 years, Lucas' calling is to inspire others to tackle and adapt to the multitude of changes in life, planting a deeply rooted passion for fitness.
Benedict
"Move well. Move strong. Move for life." Benedict doesn’t just train – he lives and breathes movement. His passion for fitness goes beyond workouts; it’s about building strength, resilience, and confidence that carry over into everyday life. From explosive power to functional movement, Benedict’s approach helps people move with purpose. For him, fitness isn’t just about lifting weights – it’s about lifting each other.
Certifications:
Crossfit L1 Coach
NCSF Personal Trainer
Zordon
Having beaten cancer, Zordon deeply understands that growth isn’t linear, and setbacks are simply opportunities for learning. His journey through recovery has reinforced his belief that challenges are not barriers but stepping stones for personal evolution. Zordon strives to lead by example, embracing each obstacle as a moment for growth and transformation. He views every experience, no matter how difficult, as a chance to evolve, and he inspires others to do the same. His resilience and unwavering optimism show that even in the face of adversity, there is always room for growth, learning, and hope.
Warren
Warren sees fitness as a lifelong journey, constantly evolving with individual goals. With over a decade of experience in strength and functional training, powerlifting, and calisthenics, he believes there’s no one-size-fits-all approach—only continuous progress.
Passionate about making fitness accessible to all, Warren advocates for consistency as the key to long-term health. He leads by example, inspiring others to embrace challenges, grow stronger, and make fitness an integral part of their lives.
Certifications:
Crossfit L1 Coach
NCSF Personal Trainer
Rally Therapists
Ridwan
Juan is an experienced Sports Therapist with 7 years in patient recovery and wellness, specializing in PNF, assisted stretching, and sports massage to improve mobility and pain management. Dedicated to professional growth and integrating modern techniques for holistic client health.
Certifications:
Diploma in Gerontology <Optimal Aging>
Exercise Preception for the prevention and Treatment of Disease Certificate
Rehab Trainer Essentials Certificate
Rehab Trainer Master Class Certificate
Assisted Stretching Certificate
Sports massage Certificate
Asvind
Asvind is a Sports Rehab Therapist who is specialised in Assisted Stretching, Trigger-point release, PNF, and sports massage, all of which helps in increased range of mobility as well as rehab and recovery for those with injuries/chronic conditions. Main focus is to make sure client achieve their physical goal through rehab techniques which will aid in their day to day lifestyle.
Certifications:
Diploma in Sports and Leisure Management
Assisted Stretching Certificate
WSQ Cert in Therapy Assistant