Grab Your Trial Session at Project Rally Gym Balestier | HYROX, Hybrid Training, Personal Training, Calisthenics

Try Before You Commit

Whether you are chasing performance goals or just want to feel stronger and fitter, Our trial options give you full access to our signature group classes.

Choose your Trial:

Join any class. Meet our coaches and see what the hype's about

Explore Our Group Training Classes

Strength

Build power, muscle, and resilience through structured strength training with barbells, dumbbells, and progressive programming.

Nitro

Engineered for intensity. Elevate your heart rate with functional movements, ski-ergs, and more. The ultimate metabolic challenge.

Metcon

Push your engine to the limit with fast-paced sessions that blend strength, cardio, and conditioning. Sweat guaranteed.

Calisthenics

Master your bodyweight with skills like pull-ups, handstands, and push-up variations. Build strength, mobility, and control.

I have never done HYROX before. Is the programme beginner friendly?

Yes! Our programme is scalable for all levels of fitness. We bench mark your baseline and progressively build up. We guide you every step of the way.
What kind of results can i expect after 8 weeks?

Our clients report significant improvements in endurance, running speed, functional strength and mental grit. Many complete their first ever Hyrox simulation or set personal bests by week 8.
What does the training programme look like week to week?

You will have unlimited access to training sessions, but everything is structured, meaning your weekly schedule is thoughtfully planned to ensure balanced progress. Each week includes a mix of: Functional strength and circuit-based Hyrox workouts Run Club sessions — coached group runs focused on pacing, form, and building aerobic capacity A structured running program layered with intervals, tempo runs, and compromised efforts (runs performed under fatigue)
How does the running part of the programme work?

A structured running plan layered into your week, including speed intervals, endurance tempos, and compromised running. You will also be part of an exclusive Run Club where each community session you will train alongside others and get coached on your form, pacing, and mindset. The community sessions will be held either in Serangoon Stadium or National Stadium.
How personalized is the coaching?

Very. Your coach tracks your progress, tailors adjustments to your training, provides feedback in sessions, and checks in regularly to keep you accountable.
Will I get 1 on 1 coaching?

Our sessions are small group format with high touch coaching. That means individual attention within a group setting. 1 on 1 coaching is available on request if you prefer more private support.
What recovery support is included in the program?

Recovery is built into the program to help you train consistently and perform at your best. You will get: Unlimited guided cold plunge sessions to reduce inflammation, speed up recovery, and build mental toughness. 1x performance-focused sports massage from our in-house therapist to relieve tightness and support muscle repair.
What if I fall behind or miss a session?

You won’t lose momentum with unlimited access, you can make up sessions easily. Plus, your progress plan helps you stay on track even when life gets in the way.
What if I travel or get injured mid-programme?

We offer flexible options including programme pauses or make-up sessions, just let us know, and we will work something out.